About
What is Hypnotherapy?
A tool to overcome life's obstacles...
Effective
Hypnotherapy uses hypnosis to improve your well-being & achieve your goals.
Hypnosis is a safe, effective, and simple way to change your habits, behaviors, patterns, and beliefs.
Is it SAFE?
Yes! All hypnosis is self-hypnosis. Safe, effective, & enjoyable.
Can anyone be hypnotized?
Yes! We are all in varying states of trance throughout our day. It is a state of deep relaxation, a deeper brainwave state called Alpha or Theta.
How does it work?
We eliminate the cause or root of the issue as opposed to treating the symptom. 95% of our mind is subconscious, where our beliefs, habits, behaviors and conditioning lie. When we work at this level, lasting change results.
About
What is NLP Coaching?
Neuro Linguistic Programing is a proven method for changing habits, behaviors, patterns, & beliefs.
Achieve Success
Coaching gets you where you want to go
Why Work with an NLP Coach:
- Stuck, stressed, trapped or unfulfilled.
- Struggling with self-sabotage or imposter syndrome.
- Feeling blocked in personal or professional growth.
- Overwhelmed and lacking clarity or purpose.
- Frustrated by temporary results from other methods.
Benefits That You Will Gain:
- Overcome Burnout and Reclaim Energy
- Break Free from Limiting Beliefs
- Manifest Consistent Success
- Develop Emotional Resilience and Inner Peace
- Achieve Alignment in Work and Life
Nourish
Sharing the Secrets
You can change the ending.
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality. ” – Earl Nightingale
Experience
Tara's Expertise
Tara’s has helped thousands overcome challenges, find peace & enjoy their lives. Her knowledge of contemporary science-based practices combined with ancient wisdom, aids her in facilitating deep transformation, healing, and growth for her clients.
Practice
Mind and Body
NEUROPLASTICITY
*Clinical Hypnotherapist: Board Certified
*NLP Neuro-Linguistic-Programming Practitioner
*Time Line Therapy® Practitioner
Center for Advanced Life Skills – Los Angeles, Ca
*LIGHT Practitioner
Center for Integrative Skills – University of California San Diego
*Certified Life Coach
The Academy of Applied Life Psychology
Yoga & Meditation
*Certified Yoga Instructor (200 RTY)
Anahata Yoga Shala - Koh Phangan, Thailand
*Reiki Master Teacher
Teacher of Reiki Levels I, II, III
*Advanced Certified Yoga Instructor (300 RYT)
Yogkalum - Rishikesh, India
Academic
Formal Education
ACADEMIC DEGREES
*Master’s in Teaching, Instruction & Curriculum
Drexel University
*Bachelor’s in Criminal Justice & Sociology
The University of Scranton
*Certified Teacher Credentials (K-12)
Mathematics - Family & Consumer Science - Library Science - Technology Science English as a Second Language (TESOL)
"I love learning, especially about neuroscience, consciousness, quantum physics, Eastern philosophies, and all things metaphysical. I enjoy connecting larger abstract concepts and breaking them down to be more digestible and simple practices for my clients."
Tara spends her free time reading non-fiction books, the beach, yoga, meditation, traveling and learning about trying new things that push us to expand.
Envision
Rewrite Your Story
Think the kind of thoughts you wish to dominate your life.
“A single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.” – Henry David Thoreau
