Healing
The Missing Piece
Understanding Isn't Enough
You’ve read the books.
Taken the courses.
Went to the workshops.
Did the therapies.
You understand your patterns, your triggers, the why.
And yet… they still impact you.
Information doesn’t change your life.
Applied awareness does.
The shift happens when you address the issue at the root —
at the subconscious level.
This is where we stop observing and start recalibrating.
How Is This Different Than Other Methods?
Most approaches try to change behavior from the surface.
I work at the level where the pattern was written.
You can understand a habit, analyze it, talk about it —
and still not be able to shift it.
Because the root isn’t in your conscious reasoning.
It’s in the deeper parts of the mind that drive automatic responses.
That’s where I work.
We don’t just manage the pattern.
We rewrite it.
When the pattern changes at the subconscious level,
the “block” doesn’t need to be forced or fought.
It releases naturally.
Hi, I'm Tara
Tara O'Neil, C.Ht.
Board Certified Clinical Hypnotherapist
& NLP Coach
Welcome to my life’s work of integrating and synthesizing dozens of modalities.
I’ve done the research and the trial and error so you don’t have to.
I get it. Truly, I spent years traveling the world search for answers.
I was just like many of my clients; I took care of myself, I did ‘the work,’ changed my lifestyle, used the tools, tried everything.
And yet, there was something still missing.
I work with clients who are:
• Blocked in work, finances, love, or relationships.
• Done with quick fixes and surface-level techniques
• Ready to transform habitual patterns at the root
• Committed to evolving
This work isn’t about learning more tools.
It’s about recalibration through nervous system rewiring, and subconscious reconditioning.
Book Now
Complimentary
Discovery Call
Work with me
Start Now
TWO WAYS
1. Clinical Hypnotherapy
Focused. Structured. Outcome-driven.
This is for a defined issue.
Anxiety.
Phobia.
Confidence block.
Habit loop.
Emotional trigger.
We identify the pattern.
We access the root.
We shift it.
This is contained, precise, and targeted.
If you want measurable change around one specific area—
→ Book Clinical Hypnotherapy
2. Private Mentorship
A high-level container for those seeking deep recalibration.
This is expansive work.
We work at the subconscious level.
We identify the patterns shaping how you attach, earn, decide, and lead.
You gain the clarity and agency to operate differently.
More than hypnotherapy, this is a dynamic process of rewiring long-held conditioning and nervous system responses that have quietly directed your life.
You don’t need another self-help tool.
You need to understand how your nervous system operates — and how to recalibrate it.
You already have everything you need.
This is not about squeezing more performance out of yourself.
It’s about removing the internal friction that keeps you from operating cleanly.
It’s about shedding what was never yours to begin with — so love, money, and confidence become natural extensions of who you are.
→ Apply for Private Mentorship
Hypnotherapy
Transform
RELAX
A relaxing state, where we can connect with our deeper mind.
→Beliefs→Habits →Behaviors →Patterns
Hypnotherapy is a safe, powerful way to access the subconscious and adjust unhelpful, outdated, or misaligned:
✔ Relaxing & Safe
✔ Immediate Results
✔ Science Backed
✔ Lasting Change
Hypnosis is simply a relaxed, focused state of awareness — one you already move through daily. Think of that “autopilot” feeling when you’re driving, zoning out in the shower, or completely absorbed in a book. In this natural state, your brain shifts into alpha or theta waves, which makes it easier to access the subconscious mind.
Yes! All hypnosis is self-hypnosis. Safe, effective, & enjoyable.
Yes! We all naturally drift in and out of light hypnotic states every day — like when you’re driving on autopilot, lost in a daydream, or fully absorbed in a book.
Hypnosis simply guides you into this relaxed, focused state on purpose — where your brainwaves shift into alpha or theta, the same states connected with creativity, healing, and deep insight.
In this state, we can gently access the subconscious — the part of you that stores patterns, beliefs, and emotions — and begin to shift what’s no longer serving you.
Hypnotherapy can support a wide range of issues like anxiety, overthinking, self-sabotage, sleep, body symptoms, emotional blocks, habit change, grief, and more. Basically: if your conscious mind can’t willpower its way through it… the subconscious probably needs some love.
Your subconscious runs 90–95% of your patterns — from thoughts and emotions to beliefs and behaviors. Hypnosis helps bypass the overthinking part of your mind and speak directly to the subconscious, where lasting change actually happens.
People often say they feel relaxed, lighter, calmer, clearer, and more connected to themselves.
Many compare it to the feeling after receiving a massage- and in a sense- it’s a massage for the mind!
Core beliefs, emotional patterns & habits.
The root of fear, self-doubt, blocks & resistance.
Memories and experiences (particularly those we were not able to process fully at the time of origin. They likely still have an emotional charge—the root cause of our ‘triggers’.)
Mentorship
Rooted & Rewired™
Recalibrate
Subconscious. Somatic. Science-Supported.
Integrative
Neurobiology | Trauma Awareness
Epigenetics | Quantum Physics
Consciousness | Human Design
Regulate. the Body
Rewire. the Mind
Rewrite. your Story
The Mind.
5% Conscious.
95% Subconscious.
But the subconscious—the other 95%—is where your beliefs, patterns, emotional blocks, and habits are stored. That’s where hypnosis and NLP do their work!
Instead of endlessly managing symptoms, we go to the root cause, the original imprint. And when that changes, everything else does too.
Core beliefs, emotional patterns & habits.
The root of fear, self-doubt, blocks & resistance.
Memories and experiences (particularly those we were not able to process fully at the time of origin. They likely still have an emotional charge—the root cause of our ‘triggers’.)
You’ve likely found the traditional methods—therapy, coaching, mindset work, even the latest personal growth trends—fall short on promised results.
These approaches work on the conscious mind, which makes up just 5% of how your brain operates. That’s why real change often feels temporary, inconsistent, and doesn’t last.
Standard v. Subconscious
Coaching
STANDARD v. SUBCONSCIOUS COACHING
|
STANDARD COACHING (conscious) 5-10% of MIND |
HYPNOTHERAPY & NLP (subconscious) 90-95% MIND |
|---|---|
| Focuses on the conscious mind (what you already know) | Works with the subconscious mind (where your habits & emotions live) |
| Tries to change behavior by changing thoughts | Changes the inner pattern that causes the behavior |
| Asks: “What do you want to do next?” | Asks: “What’s underneath this pattern?” |
| Uses logic, accountability, goal-setting | Uses language, imagery, and emotion to create real change |
| Can feel frustrating if you already know what to do but don’t do it | Helps you feel different, so new choices come naturally |
| Great for surface-level change | Best for deep, lasting transformation |
| You have to try hard to change | You simply shift — with more ease and less effort |
Book Now
Complimentary
Discovery Call
Testimonials
Inspire
Client Love
'I am so grateful that I took the first step to change my life by working with Tara. Everyone around me noticed how much happier and loving I became once I began seeing Tara. I believe Tara is an Angel on earth healing and transforming lives..."
"I can’t say enough about her and what a wonderful hypnotherapist and beautiful, kind person she is."
"The universe obviously guided me to the right person because it was the BEST decision I have ever made...Tara has exceeded my expectations."
Rooted & Rewired
Regulate.
Rewire.
Reclaim.
Rooted & Rewired™…
isn’t just trauma work.
It’s initiation work.
Because when your body becomes safe enough to receive,
your divinity shining through becomes the norm.
For the woman who dreams of her life being magnificent and magical.
But is forced to live in survival mode…
Remember.
You aren’t meant to ‘fit in.”
You are designed…
To Awaken.
To Create.
To Embody Truth.
To Live Freely.
Ancient Wisdom
Modern Results
Tara's Journey
Certified in neuroplasticity-based modalities, grounded in science and psychology, and deeply immersed in ancient healing traditions, her work bridges both head and heart, mind and body, subconscious and soul.
CREDENTIALS
&
EXPERIENCE
Credentials matter. But what matters most is this: I know how to help you change, because I’ve walked the path myself.
Clinical Hypnotherapist: ABH Board Certified
Time Line Therapy Practitioner
NLP Neuro-Linguistic-Programming Practitioner*
Center for Advanced Life Skills – Los Angeles, Ca
*Certified LIGHT Practitioner
Center for Integrative Skills – University of California, San Diego
*Certified Life Coach
The Academy of Applied Life Psychology
Yoga & Meditation
*Certified Yoga Instructor (200 RTY)
Anahata Yoga Shala – Koh Phangan, Thailand
*Advanced Certified Yoga Instructor (300 RYT)
Yogkalum – Rishikesh, India
*Reiki Master Teacher
Reiki Levels I, II, III a, III b
*Pranic Healing Practitioner
Levels I, II, III
ACADEMIC DEGREES
*Master’s in Teaching, Instruction & Curriculum
Drexel University
*Bachelor’s in Criminal Justice & Sociology
The University of Scranton
*Certified Teacher Credentials (K-12)
Mathematics – Family & Consumer Science – Library Science – Technology Science – English as a Second Language (TESOL)
Practice
Mind and Body
NEUROPLASTICITY
Thousands of sessions. Countless breakthroughs.
All made possible by blending the best of two worlds.
Turning My Passion Into Purpose:
I’m endlessly curious about how neuroscience, quantum physics, and ancient wisdom intersect.
I love translating big ideas into simple, powerful tools my clients can use in everyday life.
Transformation doesn’t have to be complicated—it just has to go past the surface.
Quantum HD
Start Here
FREE Human Design Chart
North Jersey Hypnotherapy &
NLP Coaching
In-Person & Virtual
Tara O’Neil, C.Ht.
Board Certified Clinical Hypnotherapist
Location
Maja Yoga
510 E. Main St. Denville, NJ
Hours
8:00 AM – 6.00 PM
Monday – Friday
Sat. & Sun. – By Request
Contact us
Phone: 619-736-0239
Email: info@taraoneil.com