Change is Possible.
I help people change unwanted behaviors, patterns, and circumstances through hypnotherapy, Human Design, and integrative personal development.
In-Person (NJ) | Online (Worldwide)
Hi, I’m Tara.
I work with people who want to understand themselves more deeply, change patterns that no longer serve them, and create a different way forward.
I’m a board-certified clinical hypnotherapist with an integrative approach to personal transformation and growth. My approach is gentle, supportive, effective, and highly individualized.
While clients choose work with me for numerous reasons; frequently they arrive when they are no longer willing to accept the current situation. The issue has become a detriment to their wellbeing and quality of life.
My role is to listen closely, recognize what may be operating beneath the surface, and guide a process that supports greater awareness, resolution, and choice.
Hypnotherapy • Human Design • Integrative Personal Development
Read more about Tara: Here
Ways to Work 1:1 with Tara
Current Offers
Individual Hypnotherapy
Currently Accepting New Clients
Sessions are individualize and focused on the issue you are seeking support for.
Common Areas of Focus:
Anxiety
Confidence
Habits
Emotional triggers
Private Mentorship
The Repaterning Process™
For people who want to work more deeply across several areas of life..
The mentorship follows a clear, structured process designed to identify patterns, create meaningful shifts, and support integration over time.
Various modalities and methods used based on the unique needs of the client and ensuring lasting transformation.
Human Design Integration
The De-conditioning Process™
Human Design is more than a self-assessment model; it’s a way of life.
For those who want to move beyond knowing their Human Design toward LIVING their Human Design.
Together we explore the conditioning, patterns, and external influences that can make it difficult to live in alignment with your design.
Client
Experiences
'I am so grateful that I took the first step to change my life by working with Tara. Everyone around me noticed how much happier and loving I became once I began seeing Tara. I believe Tara is an Angel on earth healing and transforming lives..."
"I can’t say enough about Tara and what a wonderful hypnotherapist and beautiful, kind person she is."
"The universe obviously guided me to the right person because it was the BEST decision I have ever made...Tara has exceeded my expectations."
Why We Struggle With Change
And Exploring Other Avenues
We often try to change through conscious effort: understanding, planning, discipline and insight.
Those can all be valuable.
But some responses become so familiar or automatic that understanding them doesn’t always change how we experience them.
This is where working with subconscious patterns can offer another avenue for exploration.
What is Hypnotherapy?
A Safe, Alternative Approach
My mission and passion is to help those struggling to change on their own; by working from the origin or cause of the issue as opposed to temporary relief of symptoms or short term change.
in my process, hypnotherapy is simply the mechanism we use to explore, access, and shift the blocks preventing you from changing or evolving. It’s helpful to remember the blocks, beliefs, or misalignment are not inherently malicious. They aren’t trying to hurt you and you didnt do anyting wrong to cause them.
They may have or still do protect you on some level. Which is why they don’t change simply, we are talking about safety and survival which will trump happiness, success, and personal growth.
a focused process that helps access the subconscious patterns shaping how you think, feel, and respond.
It allows us to work beneath the surface of the issue, where lasting change becomes possible.
Yes. Hypnosis is a safe, natural state of focused awareness. You remain present and in control throughout the process.
This work can help with anxiety, emotional overwhelm, confidence, habits, relational patterns, self-sabotage, and deeper patterns that continue to repeat despite insight and effort.
People often say they feel relaxed, lighter, calmer, clearer, and more connected to themselves.
Many compare it to the feeling after receiving a massage- and in a sense- it’s a massage for the mind.
What is Human Design?
A System of Tools
We often try to change through conscious effort: understanding, planning, discipline and insight.
Those can all be valuable.
But some responses become so familiar or automatic that understanding them doesn’t always change how we experience them.
This is where working with subconscious patterns can offer another avenue for exploration.
We often try to change through conscious effort: understanding, planning, discipline and insight.
Those can all be valuable.
But some responses become so familiar or automatic that understanding them doesn’t always change how we experience them.
This is where working with subconscious patterns can offer another avenue for exploration.
unsure of The Next Step?
Let's Connect
Human Design
your Life blueprint
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Tara O'Neil, C.Ht.
Clinical Hypnotherapist | North Jersey Hypnotherapy™
619-736-0239 | 736 Speedwell Ave, Morris Plains, NJ 07950 | info@taraoneil.com